Weigh In record (no journal entry) for 26 February 2021
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135.6 lb
Lost so far: 4.0 lb.
Still to go: 12.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 February 2021:
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849 kcal
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Fat: 49.58g | Prot: 63.67g | Carb: 38.84g.
Lunch: Dannon Light & Fit Yogurt - Strawberry (Container), Wendy's Southwest Avocado Chicken Salad. Dinner: Green String Beans, Chicken Thigh. Snacks/Other: Jell-O Sugar Free Cherry. more...
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losing 2.0 lb a week
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