배고파젠장's Journal, 27 February 2021

Weigh In record (no journal entry) for 27 February 2021
95.7 lb Lost so far: 2.9 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 February 2021:
1706 kcal Fat: 162.85g | Prot: 43.01g | Carb: 34.78g.   Breakfast: 아보카도, 엑스트라 버진 올리브 오일, 다노샵 그릭요거트, 구운계란. Lunch: 비계 돼지고기, 두유요거트. Snacks/Other: 비코리치 코코넛밀크, 코코아 분말 (무당). more...
losing 4.6 lb a week



     
 

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