Weigh In record (no journal entry) for 25 February 2021
|
133.4 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 25 February 2021:
|
1674 kcal
|
Fat: 92.21g | Prot: 47.50g | Carb: 168.46g.
Breakfast: Riera Tostadas de Mesa, Tholem Queso Untable, Té (Infusión). Lunch: Molino Cañuelas Aceite de Girasol, Repollo Morado, Zanahoria, Dos Hermanos Arroz Integral, Milanesa de Berenjena. Dinner: Aceite de Oliva, Knorr Caldo de Verduras, La Serenísima Queso Cremón, Tarta de Zapallitos. Snacks/Other: Riera Tostadas de Mesa, Tholem Queso Untable, Té (Infusión), Ciruela. more...
|
|
1652 kcal
|
Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
losing 2.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fernanda.1984's weight history
|