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Die halbe Woche ist fast geschafft 👍
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104.9 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 February 2021:
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1137 kcal
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Fat: 46.24g | Prot: 60.65g | Carb: 132.55g.
Breakfast: DM Bio Weizenkleie, Banane, Milram Skyr Natur, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Meßmer Schwarzer Tee Vanille. Lunch: Gmyrek Pfannenschlag Dunkel, Kühne Gewürzgurken, Kartoffeln. Dinner: Äpfel, Aldi Bio Bio-Krustenspitz, Thomy Delikatess-Senf Mittelscharf, Herta Finesse Schinken mit Belém-Pfeffer. Snacks/Other: Coca-Cola Coca-Cola Zero, Lord Nelson Brennesseltee, Wasser, Lord Nelson Brennesseltee. more...
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gaining 1.5 lb a week
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