Weigh In record (no journal entry) for 23 February 2021
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96.1 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 February 2021:
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1389 kcal
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Fat: 122.04g | Prot: 48.28g | Carb: 24.82g.
Breakfast: 구운계란, 파프리카, 방울 토마토, 엑스트라 버진 올리브 오일, 구글에서 닭목살. Lunch: 다노샵 그릭요거트 . Dinner: Mission 치차론, 방탄커피(차은영/기버터). more...
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gaining 6.2 lb a week
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배고파젠장's weight history
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