Weigh In record (no journal entry) for 23 February 2021
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221.3 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 23 February 2021:
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1441 kcal
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Fat: 53.09g | Prot: 68.35g | Carb: 184.35g.
Breakfast: Zeytin, Domatesler, Tam Buğday Ekmeği, Keçi Peyniri. Lunch: Portakal, Pekmezli Kek, Balkabağı Çorbası, Doygun Tam Buğday Ekmeği. Dinner: Turşu, Ev Yapımı Yoğurt, Kepekli Ekmek, Etli Kuru Fasulye. Snacks/Other: Leblebi. more...
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