Weigh In record (no journal entry) for 22 February 2021
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134.0 lb
Lost so far: 13.2 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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570 kcal
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Fat: 23.88g | Prot: 16.74g | Carb: 70.93g.
Breakfast: Coxinha. Lunch: Empada de Frango. more...
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gaining 1.1 lb a week
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Aracelipreta's weight history
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