Weigh In record (no journal entry) for 22 February 2021
|
95.2 lb
Lost so far: 3.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 February 2021:
|
1044 kcal
|
Fat: 86.47g | Prot: 41.90g | Carb: 23.42g.
Breakfast: 구운계란, 엑스트라 버진 올리브 오일, 구글에서 닭목살, 방울 토마토. Lunch: Mission 치차론, 블루베리 (무당, 냉동), 다노샵 그릭요거트 . more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|