Weigh In record (no journal entry) for 22 February 2021
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158.5 lb
Lost so far: 1.8 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2021:
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443 kcal
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Fat: 14.84g | Prot: 20.88g | Carb: 59.43g.
Breakfast: Вьетконг Манго Сушеное, Магнит Сметанковый Сыр 50%, Геркулес Овсяные Хлопья, Северная Долина Молоко 2,5%. more...
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gaining 7.2 lb a week
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