Weigh In record (no journal entry) for 21 February 2021
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175.9 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2021:
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747 kcal
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Fat: 48.03g | Prot: 60.13g | Carb: 19.60g.
Breakfast: Dia Lomitos de Atún en Aceite y Agua, Dia Atun en Trozos al Natural con Caldo Vegetal. Dinner: Cebolla Frita, Radicheta, Lira Aceite Mezcla Especial, Huevo Revuelto. more...
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gaining 0.9 lb a week
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