Weigh In record (no journal entry) for 21 February 2021
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132.3 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 21 February 2021:
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484 kcal
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Fat: 13.72g | Prot: 28.71g | Carb: 60.63g.
Lunch: Etsiz Domates Soslu Makarna. Dinner: Tavuk Göğüs Eti ve Derisi. Snacks/Other: Beyaz Ekmek, Yağda Patlayan Patlamış Mısır, Kahve. more...
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