배고파젠장's Journal, 21 February 2021

Weigh In record (no journal entry) for 21 February 2021
94.6 lb Lost so far: 4.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 February 2021:
1152 kcal Fat: 106.57g | Prot: 34.99g | Carb: 17.27g.   Breakfast: 올리브기름, 다노샵 그릭요거트 , 구운계란, 방울 토마토. Lunch: 방울 토마토, 올리브기름, 구운계란, Mission 치차론. more...
losing 9.3 lb a week

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