jessidvg_9's Journal, 19 February 2021

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Nutricionista

198.4 lb Lost so far: 96.3 lb. Still to go: 44.1 lb. Diet followed reasonably well.

Diet Calendar Entries for 19 February 2021:

436 kcal

Fat: 11.48g | Prot: 45.88g | Carb: 36.83g. Lunch: McCain Papas Congeladas, Nalga, Zanahoria, Lechuga, Tomates Cherry. Dinner: Cebollas, Tomates, Vacío. more...

2457 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

losing 2.3 lb a week

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jessidvg_9's Journal, 19 February 2021

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