Weigh In record (no journal entry) for 18 February 2021
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135.6 lb
Lost so far: 0 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2021:
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1524 kcal
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Fat: 34.27g | Prot: 52.49g | Carb: 253.15g.
Breakfast: Tholem Queso Untable, Riera Tostadas de Mesa, Ledesma Azúcar, Té (Infusión). Lunch: Garoto Bombones, Tomate de Árbol, Natura Mayonesa, La Campagnola Atún al Natural, D&D Pan Artesanal Integral . Dinner: Lechuga, Tomates, Zanahoria, Huevo, Dos Hermanos Arroz Integral. Snacks/Other: Tholem Queso Untable, Riera Tostadas de Mesa, Azúcar, Té (Infusión), Caramelos Duros. more...
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1647 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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gaining 84.9 lb a week
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