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manteniéndome
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143.1 lb
Lost so far: 13.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 February 2021:
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1647 kcal
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Fat: 72.74g | Prot: 69.80g | Carb: 163.65g.
Breakfast: Granix Galletitas con Chia y Lino, Tregar Queso Untable Neufchatel Jamon, Café Descafeinado. Lunch: Cerveza Ligera, Pampa Food Filet de Merluza Empanado, Arroz Blanco, Huevo Duro, Tomates. Dinner: Taragüi Yerba Mate, Tomates, Carrefour Lomitos de Atún en Aceite, Tremblay Queso Cremoso, Don Yeyo 5 Semillas. Snacks/Other: Donas Glaseadas con Azúcar o Chocolate. more...
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gaining 0.1 lb a week
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