Weigh In record (no journal entry) for 18 February 2021
|
156.1 lb
Lost so far: 56.0 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2021:
|
1186 kcal
|
Fat: 46.67g | Prot: 108.41g | Carb: 81.32g.
Breakfast: Grapes, Gut & Günstig Delikatess Putenbrust, Penny Markt Butterkäse, Sinnack Protein Wraps. Lunch: Gut & Günstig Delikatess Putenbrust, Penny Markt Butterkäse, Sinnack Protein Wraps. Dinner: Loose Quäse, Tomatoes, Cucumber (with Peel) , Egg, Sinnack Protein Wraps. more...
|
losing 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
xJuno's weight history
|