Weigh In record (no journal entry) for 13 February 2021
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125.9 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2021:
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1350 kcal
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Fat: 44.08g | Prot: 31.64g | Carb: 210.51g.
Breakfast: 하루견과 하루견과. Snacks/Other: 서울우유 서울우유, 콩밥, 농심 신라면, 프렌치카페 커피믹스, 해태 에이스 (24g), 오뚜기 3분 쇠고기카레, 콩밥, 귤. more...
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losing 0.4 lb a week
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