Weigh In record (no journal entry) for 12 February 2021
|
97.0 lb
Lost so far: 1.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 February 2021:
|
831 kcal
|
Fat: 66.47g | Prot: 47.96g | Carb: 9.76g.
Breakfast: 엑스트라 버진 올리브 오일, 바스크치즈케이크(차은영), 구운계란. Lunch: 조기구이. Dinner: 블루베리 (무당, 냉동), 구운계란. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|