Weigh In record (no journal entry) for 10 February 2021
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125.9 lb
Lost so far: 0 lb.
Still to go: 37.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 February 2021:
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636 kcal
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Fat: 17.13g | Prot: 21.53g | Carb: 99.12g.
Breakfast: 빙그레 야채랑 사과, 시금치나물, 김, 멸치볶음, 김치, 잡곡밥, 서울우유 체다슬라이스치즈 (20g), 볶음밥. more...
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losing 0.5 lb a week
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