Weigh In record (no journal entry) for 10 February 2021
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97.2 lb
Lost so far: 1.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 February 2021:
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1464 kcal
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Fat: 136.20g | Prot: 51.52g | Carb: 4.30g.
Breakfast: 구운계란, 엑스트라 버진 올리브 오일, 구글에서 닭목살. Lunch: 엑스트라 버진 올리브 오일, 구운계란. Dinner: 방탄커피(차은영/기버터), 구운계란. more...
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losing 6.2 lb a week
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배고파젠장's weight history
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