cauel's Journal, 06 November 2013

Weigh In record (no journal entry) for 06 November 2013
264.6 lb Lost so far: 17.6 lb.    Still to go: 66.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 November 2013:
1822 kcal Fat: 77.99g | Prot: 134.77g | Carb: 139.84g.   Breakfast: Lala Leche Light, Fresas. Lunch: Pastel de Queso, Puré de Papas (Leche Entera y Margarina Adicionadas), Bistec. Dinner: Nescafé Capuccino Light, Donas Azucaradas o Glaseadas, Bimbo Pan Integral, Atún en Agua (Enlatado). more...
gaining 15.4 lb a week

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