Weigh In record (no journal entry) for 07 February 2021
|
155.6 lb
Lost so far: 0.4 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 February 2021:
|
1436 kcal
|
Fat: 48.34g | Prot: 91.94g | Carb: 164.64g.
Breakfast: Kirkland Signature Miel de Agave, Lurpak Mantequilla, Nestlé La Lechera, Lala Lala 100 sin Lactosa Light, Huevo, Kodiak Cakes Power Cakes. Lunch: Bistec de Res, Aguacate, Cebollas, Tortillas de Maíz. Dinner: Naranjas, Pepino, Jitomate, Libanius Pan Pita Tradicional, Libanius Jocoque Seco Natural 0% Grasa, Obela Hummus, Tyson Pechuga de Pollo. more...
|
gaining 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
sasa peregrina's weight history
|