promosyprogramas's Journal, 08 February 2021

Weigh In record (no journal entry) for 08 February 2021

209.7 lb Lost so far: 0 lb. Still to go: 0.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 08 February 2021:

137 kcal

Fat: 0.42g | Prot: 2.55g | Carb: 35.11g. Snacks/Other: Naranjas Ombligonas. more...

3026 kcal

Activities & Exercise: Weight Training (Bodybuilding) - 1 hour, Resting - 16 hours, Sleeping - 7 hours. more...

gaining 0.6 lb a week


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promosyprogramas's weight history