Weigh In record (no journal entry) for 07 February 2021
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149.3 lb
Lost so far: 58.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 February 2021:
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774 kcal
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Fat: 51.01g | Prot: 32.53g | Carb: 49.70g.
Dinner: Tavuklu Bezelye Yemeği, Ev Yapımı Yoğurt. more...
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gaining 0.2 lb a week
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abdildemir's weight history
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