|
단식
|
95.9 lb
Lost so far: 2.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 04 February 2021:
|
1129 kcal
|
Fat: 93.44g | Prot: 57.47g | Carb: 15.42g.
Breakfast: 서울우유 체다치즈 (20g), 블루베리 (무당, 냉동), 돼지 껍데기, 아몬드가루빵(차은영), 구글에서 닭목살, Jarrow Formulas 코코넛오일. Dinner: 방탄커피(차은영/기버터). more...
|
losing 6.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|