Weigh In record (no journal entry) for 04 February 2021
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124.1 lb
Lost so far: 0 lb.
Still to go: 5.1 lb.
Diet followed N/A.
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Diet Calendar Entry for 04 February 2021:
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1077 kcal
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Fat: 29.16g | Prot: 96.56g | Carb: 114.53g.
Breakfast: Cacau Show Mini Tablete 85% Cacau (1), Clara de Ovo, Growth Supplements Whey Protein Concentrado 80% Sabor Chocolate, Café. Lunch: Maçã, Growth Supplements Creatina, Growth Supplements Maca Peruana, Azeite de Oliva Extra-Virgem, Alface Americana, Cenouras, Friboi Filé de Merluza, Tio João Arroz Integral Cozido. Dinner: Ovo, Vitao Fibra de Trigo, Cacau Show Chocolate 85% Bendito Cacao, Betânia Leite Desnatado, Quaker Farelo de Aveia. Snacks/Other: Chá de Ervas, Growth Supplements Barra de Proteína Sabor Churros. more...
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