Weigh In record (no journal entry) for 03 February 2021
|
96.8 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 February 2021:
|
916 kcal
|
Fat: 73.71g | Prot: 52.92g | Carb: 8.44g.
Breakfast: Jarrow Formulas 코코넛오일, 구글에서 닭목살, 아몬드가루빵(차은영). Snacks/Other: 돼지 껍데기. more...
|
gaining 1.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
배고파젠장's weight history
|