Weigh In record (no journal entry) for 03 February 2021
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123.9 lb
Lost so far: 0 lb.
Still to go: 18.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2021:
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1387 kcal
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Fat: 73.32g | Prot: 71.01g | Carb: 108.26g.
Breakfast: 만둣국, 아인슈타인우유 아인슈타인우유. Lunch: 바나나, 삶은 계란. Dinner: 아인슈타인우유 아인슈타인우유, 무말랭이무침, 동원 개성 왕만두, 삶은 계란, 뒷다리살. Snacks/Other: 사과4/1쪽, 아몬드. more...
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gaining 3.1 lb a week
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