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Corona olup 10 gün yatarsan olacağı budur 😒
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187.4 lb
Lost so far: 0 lb.
Still to go: 44.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 December 2020:
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923 kcal
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Fat: 43.17g | Prot: 40.95g | Carb: 102.62g.
Breakfast: Tereyağı, Salatalık (Soyulmuş), Sade Krep, Domatesler, Mis Süzme Peynir, Yumurta, Çemen, Zeytin. Dinner: Zeytinyağı, Beyaz Krema, Tavuk Sote, Mantar, Lahana Salatası. Snacks/Other: Mandalina, Yeşil Çay. more...
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2071 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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