Weigh In record (no journal entry) for 28 January 2021
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163.6 lb
Lost so far: 16.3 lb.
Still to go: 23.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 January 2021:
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1035 kcal
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Fat: 33.97g | Prot: 60.61g | Carb: 124.75g.
Breakfast: Pan de Salvado, Queso Feta. Lunch: Milanesa de Pollo al Horno, Huevo Duro, Tomates. Dinner: El Pocillo Malta, Tregar Leche Entera, Cupcakes de banana, coco y avena. Snacks/Other: La Serenísima Dulce de Leche Clásico, La Providencia Galletitas, Banana. more...
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losing 0.2 lb a week
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JulietaBelen28's weight history
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