Weigh In record (no journal entry) for 27 January 2021
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156.7 lb
Lost so far: 5.5 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 January 2021:
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667 kcal
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Fat: 16.42g | Prot: 25.66g | Carb: 108.92g.
Breakfast: Banana, Tregar Yogur Durazno Descremado. Lunch: Tarta de Acelga, Tomates, Lechuga, Huevo Duro. Snacks/Other: Pan Francés. more...
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losing 29.3 lb a week
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ferchuusantillan15's weight history
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