Weigh In record (no journal entry) for 24 January 2021
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235.9 lb
Lost so far: 0 lb.
Still to go: 103.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 January 2021:
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1576 kcal
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Fat: 131.68g | Prot: 93.07g | Carb: 3.97g.
Breakfast: Egg (Whole) , Cheddar Cheese , Chicken Sausage, Coconut Oil. Lunch: Heavy Cream, Chicken Leg Meat and Skin . Dinner: Chicken Leg, Heavy Cream, Coconut Oil. more...
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steady weight
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fatimah05's weight history
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