Weigh In record (no journal entry) for 15 October 2019
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160.9 lb
Lost so far: 0 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 October 2019:
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581 kcal
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Fat: 20.96g | Prot: 12.43g | Carb: 91.96g.
Breakfast: AdeS Anana, Banano. Lunch: Puré de Calabaza, Milanesa de Berenjena. Dinner: Alicante Sopa Lista Light, Queso Parmesano (Rallado). Snacks/Other: Frutigran Avena y Pasas. more...
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