Weigh In record (no journal entry) for 20 January 2021
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253.5 lb
Lost so far: 9.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 January 2021:
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83 kcal
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Fat: 0.99g | Prot: 11.72g | Carb: 6.16g.
Breakfast: Tea with Milk and Sugar, Green Tea, Egg White . more...
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losing 4.6 lb a week
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Varuntym's weight history
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