Weigh In record (no journal entry) for 18 January 2021
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96.3 lb
Lost so far: 2.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 January 2021:
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1185 kcal
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Fat: 108.87g | Prot: 39.34g | Carb: 19.42g.
Breakfast: 끼리 끼리 플레인 크림치즈, 구운계란, 아몬드가루빵(차은영), 엑스트라 버진 올리브 오일, 야채샐러드 (드레싱없이). Lunch: 끼리 끼리크림치즈, 구운계란. more...
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gaining 1.5 lb a week
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배고파젠장's weight history
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