Weigh In record (no journal entry) for 17 January 2021
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96.1 lb
Lost so far: 2.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 January 2021:
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1020 kcal
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Fat: 98.00g | Prot: 29.62g | Carb: 5.58g.
Breakfast: 구운계란, 끼리 끼리 플레인 크림치즈. Lunch: 비코리치 코코넛밀크, 엑스트라 버진 올리브 오일, 구운계란. Dinner: 이즈니 무염 버터, 구운계란. more...
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losing 1.5 lb a week
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배고파젠장's weight history
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