Weigh In record (no journal entry) for 11 January 2011
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368.8 lb
Lost so far: 0 lb.
Still to go: 188.8 lb.
Diet followed N/A.
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Diet Calendar Entry for 11 January 2011:
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1164 kcal
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Fat: 61.65g | Prot: 77.60g | Carb: 71.00g.
Breakfast: Medifast Swiss Mocha 70 Shake . Dinner: Nature's Promise chicken thighs, reduced fat sharp cheese, broccoli and cauliflower. Snacks/Other: Soft Taco Low Carb Tortillas , reduced fat sharp cheese, Holiday Chocolate Squares Assortment, Twix Caramel Cookie Bars (Fun Size) . more...
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