Weigh In record (no journal entry) for 15 January 2021
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91.5 lb
Lost so far: 7.7 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 January 2021:
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1067 kcal
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Fat: 25.96g | Prot: 37.74g | Carb: 171.30g.
Breakfast: Grandiet Galletas de Arroz, CasanCrem CasanCrem Light, La Virginia Cappuccino Light. Dinner: 3D Conos - Original, Zanahoria Cocida, Fargo Pan Blanco Rodajas Finas, Vegetalex Milanesa de Soja sin Sal, Vegetalex Medallones de Verdura. Snacks/Other: CasanCrem CasanCrem Light, Fargo Pan Blanco Rodajas Finas, La Virginia Té, Saladix Snacks Sabor Jamón. more...
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losing 1.3 lb a week
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