Weigh In record (no journal entry) for 27 May 2020
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131.8 lb
Lost so far: 4.9 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 May 2020:
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1319 kcal
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Fat: 61.98g | Prot: 48.29g | Carb: 141.64g.
Breakfast: Eti Sütlü Çikolata, Çiğ Köfte. Dinner: Dardanel Ton Klasik, Şehriye Çorbası. more...
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gaining 0.7 lb a week
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