Weigh In record (no journal entry) for 13 January 2021
|
125.7 lb
Lost so far: 16.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 13 January 2021:
|
491 kcal
|
Fat: 10.29g | Prot: 36.13g | Carb: 64.91g.
Breakfast: Gomes da Costa Patê de Atum Picante, Wickbold Pao de Forma sem Casca. Lunch: Melancia, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Pão de Açúcar Medalhão de Filé Mignon, Arroz Branco (Cozido). more...
|
gaining 7.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Mariaalineef's weight history
|