Betsy Fink's Journal, 12 January 2021

256.0 lb Lost so far: 10.7 lb.    Still to go: 92.0 lb.    Diet followed reasonably well.

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2293 kcal

Fat: 98.31g | Prot: 125.19g | Carb: 230.27g.   Breakfast: Wal-Mart 1% Low Fat Milk, Hershey's Simply 5 Chocolate Syrup, Peanut Butter, Bananas . Dinner: 1% Fat Milk, Trader Joe's Old Fashioned Potato Salad, Pepperidge Farm Golden Potato Hamburger Buns, Durham Ranch Ground Elk. Snacks/Other: Kroger Crispy Rice Marshmallow Treat, Zeigler Red Hots, Russell Stover Dark Chocolate Coconut, Reese's Miniature Peanut Butter Cups (1), Hershey's Milk Chocolate (Fun Size). more...

3255 kcal

Activities & Exercise: Cleaning - 1 hour and 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...