Weigh In record (no journal entry) for 12 January 2021
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129.6 lb
Lost so far: 39.2 lb.
Still to go: 129.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 January 2021:
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116 kcal
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Fat: 3.25g | Prot: 4.23g | Carb: 17.82g.
Breakfast: Nescafe 2'Si 1 Arada, Leblebi. more...
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losing 2.2 lb a week
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aylis.065's weight history
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