배고파젠장's Journal, 11 January 2021

Weigh In record (no journal entry) for 11 January 2021
97.0 lb Lost so far: 1.5 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 January 2021:
1308 kcal Fat: 121.95g | Prot: 26.96g | Carb: 28.33g.   Breakfast: 구운계란, 샐러드, 엑스트라 버진 올리브 오일. Dinner: 구운계란, 에그로프(차은영). more...
losing 1.5 lb a week

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