corinneturner's Journal, 10 January 2021

302.4 lb Lost so far: 22.6 lb.    Still to go: 102.4 lb.    Diet followed reasonably well.

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1800 kcal

Fat: 100.88g | Prot: 54.62g | Carb: 183.22g.   Breakfast: Dunkin' Donuts Old Fashioned Cake Donut, Scrambled Egg . Lunch: Chives , Outback Steakhouse Dress Baked Potato with Butter & Sour Cream, Broccoli . Dinner: Cilantro (Coriander) , Mission Restaurant Style Tortilla Chips, Enchilada with Cheese and Beef . Snacks/Other: Trader Joe's Dark Chocolate Covered Almonds. more...

3917 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...