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Dunkin bagel with cream cheese & 1 with turkey 🥬
⏰ Firini ground peanut cookies and white chocolate with hazelnut 🍪🌰🥜
Didn’t had cola over 1-2 years I believe and here I took 2 glasses with ice 🧊 refreshing 😅
Yogurt with chia, smashed flax seeds, bran and buckwheat 🌱
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183.6 lb
Lost so far: 7.9 lb.
Still to go: 73.4 lb.
Diet followed reasonably well.
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losing 6.2 lb a week
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