Weigh In record (no journal entry) for 07 January 2021
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127.2 lb
Lost so far: 5.1 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 January 2021:
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331 kcal
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Fat: 13.60g | Prot: 15.99g | Carb: 35.68g.
Breakfast: Ser Yogurt Bebible Multifruta (185g), Sandwich de Miga. more...
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steady weight
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rpmazab's weight history
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