Weigh In record (no journal entry) for 05 January 2021
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206.2 lb
Lost so far: 5.8 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2021:
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1510 kcal
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Fat: 87.00g | Prot: 67.50g | Carb: 117.50g.
Dinner: Hellmann's Real Mayonnaise, Farm Rich Breaded Mozzarella Sticks, EastWest Cuisine Chinese Style BBQ Pork Ribs, Safeway Select Three Cheese Arancini. more...
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losing 8.4 lb a week
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