VaniFlor's Journal, 05 January 2021

Retomando después de la semana de las fiestas ♥
189.4 lb Lost so far: 20.3 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 January 2021:
530 kcal Fat: 29.70g | Prot: 60.60g | Carb: 1.19g.   Lunch: Royal Gelatina sin Azucar, La Serenísima Queso Rallado Puro Reggianito, Espinacas, Pollo Asado a la Parrilla o al Horno. more...
2076 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.8 lb a week

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