Weigh In record (no journal entry) for 04 January 2021
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109.1 lb
Lost so far: 20.9 lb.
Still to go: 3.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2021:
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714 kcal
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Fat: 28.76g | Prot: 12.02g | Carb: 114.86g.
Breakfast: Pipore Pipore Suave Yerba Mate Libre de Gluten Elaborada con Palo, Tratenfu Leche de Almendras. Lunch: Ilolay Dulce de Leche, Banana, Damasco, Berenjena Cocida. more...
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gaining 0.6 lb a week
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