Weigh In record (no journal entry) for 02 January 2021
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198.2 lb
Lost so far: 11.2 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 January 2021:
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927 kcal
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Fat: 36.49g | Prot: 57.16g | Carb: 92.13g.
Breakfast: Mate. Lunch: Maní Confitado, Pechuga de Pollo, Palta Hass, Bocatti Jamón Natural Cocido, Fargo Pan Doble Integral. Snacks/Other: Maní Confitado, Durazno. more...
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gaining 0.3 lb a week
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